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45Min L2 Power Vinyasa w/Music
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46:25
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Yoga Drills 8/23/24
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27:39
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45Min All Levels Heart-Opening Flow (Music)
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48:25
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30Min Yoga W/Weights W/Music
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27:40
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45Min All Levels "One for The Morning"
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46:43
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30-Min Epic Arms Drill
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30:48
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Level 2
Level 2
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45Min L2 Power Vinyasa w/Music
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46:25
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45Min All Levels "One for The Morning"
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46:43
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30-Min Epic Arms Drill
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30:48
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20-Min "You Need To Chill."
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21:31
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L2 60Min Straight ^ Jill Class
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01:00:08
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45-Min All Levels 2's Flow
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47:39
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Level 3
Level 3
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20-Min "You Need To Chill."
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21:31
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L2 60Min Straight ^ Jill Class
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01:00:08
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L2 Sideplank/Hamstring/Arm Balance Flow
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57:25
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L2/3 Triple Layer Add On Flow
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55:05
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L2/3 Twisted Grasshopper Flow
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57:40
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L2 60Min Triple Layer Add On Flow w/Music
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58:45
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30 Days Challenge
30 Days Challenge
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30 Days Challenge | Day 1
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35:11
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30 Days Challenge | Day 2
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32:49
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30 Days Challenge | Day 3
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32:31
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30 Days Challenge | Day 4
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31:38
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30 Days Challenge | Day 5
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30:48
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30 Days Challenge | Day 6
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33:15
Classes Less Than 1 Hour
Classes Less Than 1 Hour
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45Min L2 Power Vinyasa w/Music
$
46:25
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45Min All Levels "One for The Morning"
$
46:43
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20-Min "You Need To Chill."
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21:31
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45Min All Levels Rise N Shine 7/31/24
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43:16
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40Min L2 Twisted Dancer Repetitive Flow
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40:49
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45-Min All Levels Power Vinyasa (Music)
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28:55
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Music Videos
Music Videos
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Now Playing
45Min L2 Power Vinyasa w/Music
$
46:25
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Now Playing
30-Min Epic Arms Drill
$
30:48
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Now Playing
20-Min "You Need To Chill."
$
21:31
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45-Min All Levels Power Vinyasa (Music)
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28:55
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30-Min Yoga Drills 4/25
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29:59
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30 Min ALL Yoga Drills
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29:17
"Best Couple" Series
"Best Couple" Series
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*Best Couple* Quads And Backbends L2/3 65 Min (w/music)
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01:04:42
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*Best Couple* Glutes & Warriors L2 60 Min (w/music)
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59:10
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*Best Couple* Hips & Hamstrings L2 60 Min
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59:26
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"Slow Flow" Series
"Slow Flow" Series
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30 Min Slow Flow #1 - Side Body Focus - Level 1-2
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31:41
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40 Min Slow Flow #4 - Back Focus - Level 1-2
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39:24
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35 Min Slow Flow #2 - Shoulder Focus - Level 1-2
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37:13
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"Ready, Set, Flow" Series
"Ready, Set, Flow" Series
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Ready Set Flow 1 - The Add-On Flow
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36:06
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Ready, Set Flow 2 - The Core Flow
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29:34
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Ready, Set, Flow 3 - The Freedom Flow
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28:23
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Ready, Set, Flow 4! - The Traditional Flow
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34:33
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Yoga Drills
Yoga Drills
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Yoga Drills 8/23/24
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27:39
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30Min Yoga W/Weights W/Music
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27:40
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30-Min Epic Arms Drill
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30:48
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Yoga Drills 7/27
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30:54
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Yoga Drills 7/20
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59:18
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20-Min Energy Yoga Drill
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18:43
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Level 1
Level 1
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45Min All Levels "One for The Morning"
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46:43
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20-Min "You Need To Chill."
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21:31
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45-Min All Levels 2's Flow
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47:39
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45-Min All Levels Power Vinyasa (Music)
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28:55
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30-Min Yoga Drills 4/25
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29:59
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30 Min ALL Yoga Drills
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29:17
Springtime 10-Day Yoga Reset
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45Min Detox Yoga 4/1/24 (10 Day Reset)
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50:35
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45-Min Power Vinyasa 4/2/24 (10 Day Reset)
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44:43
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45Min Core Flow 4/3/24 (10-Day Reset)
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50:54
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45Min Ladder Flow 4/4/24 (10 Day Reset)
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41:57
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45Min Detox Yoga 4/5/24 (10 Day Reset)
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43:29
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45Min Yoga Drills+Flow 4/6/24 (10 Day Reset) + Flow
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45:27
Beginners
Beginners
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