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Zoom Class Recordings
'Elemental' Challenge 2025
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Friends Of YMM
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Classes Less Than 1 Hour
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Springtime 10-Day Yoga Reset
Beginners
Yoga Drills
2024 30 Days Challenge
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Elemental Day 21 Fire
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30:03
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Elemental Day 20 Ether
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29:50
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Elemental Day 19 Earth
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29:00
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Elemental Day 18 Earth
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29:01
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Elemental Day 16 Water
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30:11
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60 Minute L2 "The Slow Burn"
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58:04
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Level 2
Level 2
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Elemental Day 21 Fire
$
30:03
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Elemental Day 20 Ether
$
29:50
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Elemental Day 19 Earth
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29:00
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Elemental Day 18 Earth
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29:01
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Elemental Day 16 Water
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30:11
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60 Minute L2 "The Slow Burn"
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58:04
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Level 3
Level 3
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Elemental Day 10 Metal
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32:03
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60Min L2 Side Crow Flow
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54:49
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60Min L2 Weekend Warrior
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57:57
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L2 60Min "Happy Saturday"
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59:28
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L3 "Yes, Yoga Is A Work Out!" With Music
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57:49
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60Min L2/3 Thanksgiving
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01:00:49
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30 Minutes for 30 Days Yoga Challenge
30 Minutes for 30 Days Yoga Challenge
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Elemental Day 21 Fire
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30:03
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Elemental Day 20 Ether
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29:50
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30 Days Challenge | Day 1
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35:11
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30 Days Challenge | Day 2
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32:49
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30 Days Challenge | Day 3
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32:31
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30 Days Challenge | Day 4
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31:38
Classes Less Than 1 Hour
Classes Less Than 1 Hour
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Now Playing
Elemental Day 21 Fire
$
30:03
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Now Playing
Elemental Day 20 Ether
$
29:50
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Now Playing
Elemental Day 19 Earth
$
29:00
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Now Playing
Elemental Day 18 Earth
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29:01
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Elemental Day 16 Water
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30:11
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Elemental Day 15 Wind
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27:43
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Music Videos
Music Videos
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Now Playing
Elemental Day 21 Fire
$
30:03
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Now Playing
Elemental Day 20 Ether
$
29:50
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Now Playing
Elemental Day 19 Earth
$
29:00
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Now Playing
Elemental Day 18 Earth
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29:01
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Elemental Day 16 Water
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30:11
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Elemental Day 15 Wind
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27:43
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"Best Couple" Series
"Best Couple" Series
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*Best Couple* Quads And Backbends L2/3 65 Min (w/music)
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01:04:42
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*Best Couple* Glutes & Warriors L2 60 Min (w/music)
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59:10
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*Best Couple* Hips & Hamstrings L2 60 Min
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59:26
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"Slow Flow" Series
"Slow Flow" Series
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Elemental Day 15 Wind
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27:43
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Elemental Day 12 Earth
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28:33
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30 Min Slow Flow #1 - Side Body Focus - Level 1-2
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31:41
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40 Min Slow Flow #4 - Back Focus - Level 1-2
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39:24
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35 Min Slow Flow #2 - Shoulder Focus - Level 1-2
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37:13
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"Ready, Set, Flow" Series
"Ready, Set, Flow" Series
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Ready Set Flow 1 - The Add-On Flow
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36:06
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Ready, Set Flow 2 - The Core Flow
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29:34
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Ready, Set, Flow 3 - The Freedom Flow
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28:23
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Ready, Set, Flow 4! - The Traditional Flow
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34:33
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Yoga Drills
Yoga Drills
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35 Min Strength Flow (Light Weights) w/Music
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34:01
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30-Min L2/3 "One Legged Crow Drill"
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31:02
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Yoga Drills 8/23/24
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27:39
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30Min Yoga W/Weights W/Music
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27:40
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30-Min Epic Arms Drill
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30:48
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Yoga Drills 7/27
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30:54
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Level 1
Level 1
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Elemental Day 19 Earth
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29:00
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Elemental Day 18 Earth
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29:01
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Elemental Day 16 Water
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30:11
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Elemental Day 15 Wind
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27:43
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Elemental Day 12 Earth
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28:33
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Elemental Day 11 Earth
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29:51
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Springtime 10-Day Yoga Reset
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45Min Detox Yoga 4/1/24 (10 Day Reset)
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50:35
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45-Min Power Vinyasa 4/2/24 (10 Day Reset)
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44:43
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45Min Core Flow 4/3/24 (10-Day Reset)
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50:54
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45Min Ladder Flow 4/4/24 (10 Day Reset)
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41:57
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45Min Detox Yoga 4/5/24 (10 Day Reset)
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43:29
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45Min Yoga Drills+Flow 4/6/24 (10 Day Reset) + Flow
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45:27
Beginners
Beginners
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Elemental Day 15 Wind
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27:43
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Elemental Day 12 Earth
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28:33
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"Begin" 1
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59:42
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"Begin" 2
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54:39
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"Begin 3"
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58:31
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Friends Of Yoga Music Mama
Friends Of Yoga Music Mama
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60Min L2/3 Thanksgiving
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60-Min L2 'One For The Creatives'
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01:01:27
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50Min L2/3 "Can You Cam-Cam?"
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49:04
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L2 60-Min Jodi’s Jive
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35-Min L2 Melissa's Flow w/Music #quick #effective
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34:08
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63 Min L3 Kristin's Flow
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01:02:59
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