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Zoom Class Recordings

Elemetal

Elemetal

Elemetal

Elemental Day 1-Wind

Elemental Day 1-Wind

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28:27

Video "Elemental Day 1-Wind" is not playable

Elemental Day 2-Water

Elemental Day 2-Water

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30:15

Elemental Day 3-Metal

Elemental Day 3-Metal

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28:42

Elemental Day 4: Earth

Elemental Day 4: Earth

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30:14

Elemental Day 5-Earth

Elemental Day 5-Earth

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29:06

Elemental Day 6-Ether

Elemental Day 6-Ether

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29:06

Level 2

Level 2

Level 2

50-Min L2 Warming Foundations Flow

50-Min L2 Warming Foundations Flow

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49:34

60Min L2/3 Day 7●Forward Folds

60Min L2/3 Day 7●Forward Folds

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56:38

60Min L2/3*Day 5* BENDY Mermaid Flow

60Min L2/3Day 5 BENDY Mermaid Flow

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01:00:07

Video "60Min L2/3*Day 5* BENDY Mermaid Flow" is not playable

60Min L2/3 Day 6 *Binds*

60Min L2/3 Day 6 Binds

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56:38

60MinL2/3 Day 4 *Inversions*

60MinL2/3 Day 4 Inversions

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01:01:35

L2-3 60Min Day 3 *Arm Balances

L2-3 60Min Day 3 *Arm Balances

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58:48

Video "L2-3 60Min Day 3 *Arm Balances" is not playable

Level 3

Level 3

Level 3

60Min L2 "The 7 Day Stretch-Day 1~Twists"

60Min L2 "The 7 Day Stretch-Day 1~Twists"

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01:02:25

60Min L2/3 Day 7●Forward Folds

60Min L2/3 Day 7●Forward Folds

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56:38

60MinL2 "The 7 Day Stretch-Day 2"~CORE

60MinL2 "The 7 Day Stretch-Day 2"~CORE

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01:03:18

60Min L2/3 Day 6 *Binds*

60Min L2/3 Day 6 Binds

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56:38

60Min L2/3*Day 5* BENDY Mermaid Flow

60Min L2/3Day 5 BENDY Mermaid Flow

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01:00:07

Video "60Min L2/3*Day 5* BENDY Mermaid Flow" is not playable

60MinL2/3 Day 4 *Inversions*

60MinL2/3 Day 4 Inversions

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01:01:35

30 Minutes for 30 Days Yoga Challenge

30 Minutes for 30 Days Yoga Challenge

30 Minutes for 30 Days Yoga Challenge

Elemetal Day 25 Earth

Elemetal Day 25 Earth

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30:47

Elemental Day 21 Fire

Elemental Day 21 Fire

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30:03

Elemental Day 20 Ether

Elemental Day 20 Ether

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29:50

30 Days Challenge | Day 1

30 Days Challenge | Day 1

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35:11

Video "30 Days Challenge | Day 1" is not playable

30 Days Challenge | Day 2

30 Days Challenge | Day 2

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32:49

Video "30 Days Challenge | Day 2" is not playable

30 Days Challenge | Day 3

30 Days Challenge | Day 3

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32:31

Video "30 Days Challenge | Day 3" is not playable

Classes Less Than 1 Hour

Classes Less Than 1 Hour

Classes Less Than 1 Hour

50-Min L2 Warming Foundations Flow

50-Min L2 Warming Foundations Flow

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49:34

30Min L3 "Skippin' The Small Talk"

30Min L3 "Skippin' The Small Talk"

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28:54

40Min All Levels "Wakin' Up The Hips"

40Min All Levels "Wakin' Up The Hips"

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37:19

Video "40Min All Levels "Wakin' Up The Hips"" is not playable

55-Min L2 "Warm It Up N' Ring it Out!"

55-Min L2 "Warm It Up N' Ring it Out!"

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55:44

L2 30 Min Planks and Playlists

L2 30 Min Planks and Playlists

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28:56

45-Min L1-2 'Morning In Motion'

45-Min L1-2 'Morning In Motion'

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44:00

Music Videos

Music Videos

Music Videos

60Min L2 W/Music "Polar Vortex Kind Of Warm-Up!"

60Min L2 W/Music "Polar Vortex Kind Of Warm-Up!"

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58:45

All Levels w/Music⭐30Mins⭐ 2 Thrive

All Levels w/Music⭐30Mins⭐ 2 Thrive

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26:46

50Min L3 "Can Ur Mom Do This/Jennas BDay"

50Min L3 "Can Ur Mom Do This/Jennas BDay"

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50:37

L2 30-Min "Get A Load Of This!" w/music

L2 30-Min "Get A Load Of This!" w/music

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29:21

Video "L2 30-Min "Get A Load Of This!" w/music" is not playable

40 Min L2/3 "Recess"

40 Min L2/3 "Recess"

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43:07

30 Min All Levels "Friday Flow" w/Music

30 Min All Levels "Friday Flow" w/Music

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27:26

"Best Couple" Series

"Best Couple" Series

"Best Couple" Series

*Best Couple* Quads And Backbends L2/3 65 Min (w/music)

Best Couple Quads And Backbends L2/3 65 Min (w/music)

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01:04:42

*Best Couple* Glutes & Warriors L2 60 Min (w/music)

Best Couple Glutes & Warriors L2 60 Min (w/music)

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59:10

*Best Couple* Hips & Hamstrings L2 60 Min

Best Couple Hips & Hamstrings L2 60 Min

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59:26

"Slow Flow" Series

"Slow Flow" Series

"Slow Flow" Series

Elemental Day 29 Wind

Elemental Day 29 Wind

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31:54

Elemental Day 26 Earth

Elemental Day 26 Earth

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29:27

Elemental Day 15 Wind

Elemental Day 15 Wind

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27:43

Elemental Day 12-Earth

Elemental Day 12-Earth

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28:33

30 Min Slow Flow #1 - Side Body Focus - Level 1-2

30 Min Slow Flow #1 - Side Body Focus - Level 1-2

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31:41

40 Min Slow Flow #4 - Back Focus - Level 1-2

40 Min Slow Flow #4 - Back Focus - Level 1-2

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39:24

"Ready, Set, Flow" Series

"Ready, Set, Flow" Series

"Ready, Set, Flow" Series

Ready Set Flow 1 - The Add-On Flow

Ready Set Flow 1 - The Add-On Flow

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36:06

Ready, Set Flow 2 - The Core Flow

Ready, Set Flow 2 - The Core Flow

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29:34

Ready, Set, Flow 3 - The Freedom Flow

Ready, Set, Flow 3 - The Freedom Flow

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28:23

Ready, Set, Flow 4! - The Traditional Flow

Ready, Set, Flow 4! - The Traditional Flow

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34:33

Yoga Drills

Yoga Drills

Yoga Drills

35 Min Strength Flow (Light Weights) w/Music

35 Min Strength Flow (Light Weights) w/Music

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34:01

30-Min L2/3 "One Legged Crow Drill"

30-Min L2/3 "One Legged Crow Drill"

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31:02

Yoga Drills 8/23/24

Yoga Drills 8/23/24

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27:39

30Min Yoga W/Weights W/Music

30Min Yoga W/Weights W/Music

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27:40

30-Min Epic Arms Drill

30-Min Epic Arms Drill

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30:48

Yoga Drills 7/27

Yoga Drills 7/27

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30:54

Level 1

Level 1

Level 1

40Min All Levels "Wakin' Up The Hips"

40Min All Levels "Wakin' Up The Hips"

$

37:19

Video "40Min All Levels "Wakin' Up The Hips"" is not playable

All Levels w/Music⭐30Mins⭐ 2 Thrive

All Levels w/Music⭐30Mins⭐ 2 Thrive

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26:46

40Min All Levels "Move It Or Lose It!:

40Min All Levels "Move It Or Lose It!:

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41:21

45 Min All Levels "Blind Date"

45 Min All Levels "Blind Date"

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42:40

45-Min L1-2 'Morning In Motion'

45-Min L1-2 'Morning In Motion'

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44:00

30 Min All Levels "Friday Flow" w/Music

30 Min All Levels "Friday Flow" w/Music

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27:26

Springtime 10-Day Yoga Reset

Springtime 10-Day Yoga Reset

Elemental Day 30 Water

Elemental Day 30 Water

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28:19

45Min Detox Yoga 4/1/24 (10 Day Reset)

45Min Detox Yoga 4/1/24 (10 Day Reset)

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50:35

45-Min Power Vinyasa 4/2/24 (10 Day Reset)

45-Min Power Vinyasa 4/2/24 (10 Day Reset)

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44:43

45Min Core Flow 4/3/24 (10-Day Reset)

45Min Core Flow 4/3/24 (10-Day Reset)

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50:54

45Min Ladder Flow 4/4/24 (10 Day Reset)

45Min Ladder Flow 4/4/24 (10 Day Reset)

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41:57

45Min Detox Yoga 4/5/24 (10 Day Reset)

45Min Detox Yoga 4/5/24 (10 Day Reset)

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43:29

New

New

New

50-Min L2 Warming Foundations Flow

50-Min L2 Warming Foundations Flow

$

49:34

L2-3 60Min Day 3 *Arm Balances

L2-3 60Min Day 3 *Arm Balances

$

58:48

Video "L2-3 60Min Day 3 *Arm Balances" is not playable

60Min L2/3 Day 6 *Binds*

60Min L2/3 Day 6 Binds

$

56:38

60Min L2/3 Day 7●Forward Folds

60Min L2/3 Day 7●Forward Folds

$

56:38

60MinL2/3 Day 4 *Inversions*

60MinL2/3 Day 4 Inversions

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01:01:35

60Min L2/3*Day 5* BENDY Mermaid Flow

60Min L2/3Day 5 BENDY Mermaid Flow

$

01:00:07

Video "60Min L2/3*Day 5* BENDY Mermaid Flow" is not playable

Level 2

Level 2

Level 2

50-Min L2 Warming Foundations Flow

50-Min L2 Warming Foundations Flow

$

49:34

60Min L2/3 Day 7●Forward Folds

60Min L2/3 Day 7●Forward Folds

$

56:38

60Min L2/3*Day 5* BENDY Mermaid Flow

60Min L2/3Day 5 BENDY Mermaid Flow

$

01:00:07

Video "60Min L2/3*Day 5* BENDY Mermaid Flow" is not playable

60Min L2/3 Day 6 *Binds*

60Min L2/3 Day 6 Binds

$

56:38

60MinL2/3 Day 4 *Inversions*

60MinL2/3 Day 4 Inversions

$

01:01:35

L2-3 60Min Day 3 *Arm Balances

L2-3 60Min Day 3 *Arm Balances

$

58:48

Video "L2-3 60Min Day 3 *Arm Balances" is not playable

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