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Zoom Class Recordings
The 7 Day Stretch
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Level 2
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"Elemental" 30 Minutes/30 Days
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Springtime 10-Day Yoga Reset
2024 30 Days Challenge
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Tab 14
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Elemetal
Elemetal
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Elemental Day 1-Wind
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28:27
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Elemental Day 2-Water
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30:15
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Elemental Day 3-Metal
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28:42
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Elemental Day 4: Earth
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30:14
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Elemental Day 5-Earth
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29:06
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Elemental Day 6-Ether
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29:06
Level 2
Level 2
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60Min L2 "Puzzle of Poses"
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58:17
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50-Min L2 Warming Foundations Flow
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49:34
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60Min L2/3 Day 7●Forward Folds
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56:38
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60Min L2/3*Day 5* BENDY Mermaid Flow
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01:00:07
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60Min L2/3 Day 6 *Binds*
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56:38
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60MinL2/3 Day 4 *Inversions*
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01:01:35
Level 3
Level 3
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60Min L2 "The 7 Day Stretch-Day 1~Twists"
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01:02:25
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60Min L2/3 Day 7●Forward Folds
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56:38
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60MinL2 "The 7 Day Stretch-Day 2"~CORE
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01:03:18
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60Min L2/3 Day 6 *Binds*
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56:38
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60Min L2/3*Day 5* BENDY Mermaid Flow
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01:00:07
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60MinL2/3 Day 4 *Inversions*
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01:01:35
30 Minutes for 30 Days Yoga Challenge
30 Minutes for 30 Days Yoga Challenge
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Elemetal Day 25 Earth
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30:47
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Elemental Day 21 Fire
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30:03
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Elemental Day 20 Ether
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29:50
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30 Days Challenge | Day 1
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35:11
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30 Days Challenge | Day 2
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32:49
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30 Days Challenge | Day 3
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32:31
Classes Less Than 1 Hour
Classes Less Than 1 Hour
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50-Min L2 Warming Foundations Flow
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49:34
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30Min L3 "Skippin' The Small Talk"
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28:54
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40Min All Levels "Wakin' Up The Hips"
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37:19
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55-Min L2 "Warm It Up N' Ring it Out!"
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55:44
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L2 30 Min Planks and Playlists
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28:56
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45-Min L1-2 'Morning In Motion'
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44:00
Music Videos
Music Videos
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60Min L2 W/Music "Polar Vortex Kind Of Warm-Up!"
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58:45
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All Levels w/Music⭐30Mins⭐ 2 Thrive
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26:46
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50Min L3 "Can Ur Mom Do This/Jennas BDay"
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50:37
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L2 30-Min "Get A Load Of This!" w/music
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29:21
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40 Min L2/3 "Recess"
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43:07
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30 Min All Levels "Friday Flow" w/Music
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27:26
"Best Couple" Series
"Best Couple" Series
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*Best Couple* Quads And Backbends L2/3 65 Min (w/music)
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01:04:42
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*Best Couple* Glutes & Warriors L2 60 Min (w/music)
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59:10
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*Best Couple* Hips & Hamstrings L2 60 Min
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59:26
"Slow Flow" Series
"Slow Flow" Series
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Elemental Day 29 Wind
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31:54
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Elemental Day 26 Earth
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29:27
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Elemental Day 15 Wind
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27:43
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Elemental Day 12-Earth
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28:33
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30 Min Slow Flow #1 - Side Body Focus - Level 1-2
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31:41
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40 Min Slow Flow #4 - Back Focus - Level 1-2
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39:24
"Ready, Set, Flow" Series
"Ready, Set, Flow" Series
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Ready Set Flow 1 - The Add-On Flow
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36:06
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Ready, Set Flow 2 - The Core Flow
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29:34
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Ready, Set, Flow 3 - The Freedom Flow
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28:23
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Ready, Set, Flow 4! - The Traditional Flow
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34:33
Yoga Drills
Yoga Drills
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35 Min Strength Flow (Light Weights) w/Music
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34:01
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30-Min L2/3 "One Legged Crow Drill"
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31:02
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Yoga Drills 8/23/24
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27:39
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30Min Yoga W/Weights W/Music
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27:40
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30-Min Epic Arms Drill
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30:48
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Yoga Drills 7/27
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30:54
Level 1
Level 1
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40Min All Levels "Wakin' Up The Hips"
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37:19
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All Levels w/Music⭐30Mins⭐ 2 Thrive
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26:46
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40Min All Levels "Move It Or Lose It!:
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41:21
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45 Min All Levels "Blind Date"
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42:40
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45-Min L1-2 'Morning In Motion'
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44:00
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30 Min All Levels "Friday Flow" w/Music
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27:26
Springtime 10-Day Yoga Reset
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Elemental Day 30 Water
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28:19
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45Min Detox Yoga 4/1/24 (10 Day Reset)
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50:35
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45-Min Power Vinyasa 4/2/24 (10 Day Reset)
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44:43
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45Min Core Flow 4/3/24 (10-Day Reset)
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50:54
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45Min Ladder Flow 4/4/24 (10 Day Reset)
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41:57
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45Min Detox Yoga 4/5/24 (10 Day Reset)
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43:29
New
New
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Now Playing
60Min L2 "Puzzle of Poses"
$
58:17
Now Playing
50-Min L2 Warming Foundations Flow
$
49:34
Now Playing
L2-3 60Min Day 3 *Arm Balances
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58:48
Now Playing
60Min L2/3 Day 6 *Binds*
$
56:38
Now Playing
60Min L2/3 Day 7●Forward Folds
$
56:38
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60MinL2/3 Day 4 *Inversions*
$
01:01:35
Level 2
Level 2
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Now Playing
60Min L2 "Puzzle of Poses"
$
58:17
Now Playing
50-Min L2 Warming Foundations Flow
$
49:34
Now Playing
60Min L2/3 Day 7●Forward Folds
$
56:38
Now Playing
60Min L2/3*Day 5* BENDY Mermaid Flow
$
01:00:07
Now Playing
60Min L2/3 Day 6 *Binds*
$
56:38
Now Playing
60MinL2/3 Day 4 *Inversions*
$
01:01:35
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