We're starting 2026 off the best way we know how- A Swift Yoga Reset! The 7 Day Stretch begins on Friday January 2 and goes through Thursday January 8th and each day explores a different core element of the Vinyasa Flow practice. Together, we'll practice 7 times in a row, for one hour at a time, covering twists, core, arm balances, inversions, bendy poses, bindy poses and the mysterious backbend. You do NOT want to miss this! 7 day stretch is a small fee for members. Recordings Available upon request. Early Bird Rates until 12/10.  After that prices go up $15.  FREE for members.