Start your Christmas Eve morning off mindfully. This breath-to-movement meditative flow will incorporate hip openers for emotional release, twists for holiday detox and many options to play. Join me for a Holiday Flow and a perfectly normal, not holiday themed playlist :-)) We've had enough of that... Can't wait to see you, your family and your friends on your mats! Registration is required, you will receive a Zoom Link and Playlist Link 2 Hours Prior to class.
Christmas Eve - FREE Yoga Level 2 ZOOM 10am CT
$0.00Price