Kid's Yoga

Service Description

If they're going to be on their screens, may as well make it fruitful! Join Cami Codell, child/family yoga specialist, for a thirty minute movement break that will help your elementary aged (5-11) child transition from school to home in a healthy and mindful way! Through stories, movement and interactive prompts, Cami will help ease your child into the rest of their evening through age appropriate breathing exercises, exercise and stress reduction techniques. Join us every Wednesday at 4pm CST.