Live Stream Yoga Classes

Kick your week into high gear with this faster-moving flow that will help you crush your arm balances and explore deeper variations of poses such as bound side angle, lotus, headstand, pigeon and more.

Lighten your load before the day even begins with flowy sun salutation variations, breathwork, core and backbends. 
This class is suitable for all levels.

Lighten your load before the day even begins with flowy sun salutation variations, breathwork, core and backbends. 
This class is suitable for all levels.

Cross off one of the places you have to go this weekend, and practice with me from your home!  This intermediate-level class is always energizing, vibrant and strong, be sure to turn your music up extra loud.