Springtime 10-Day Yoga Reset

10 Days In A Row, 10 45-Minute Practices

Reboot your metabolism and boost your energy + mood with this 10 Day Livestream Springtime Yoga Reset. From Monday 4/1 - Wednesday 4/10 we'll be meeting on Livestream for a 45-Minute practice that incorporates twisting, binding, balancing and core to stimulate the metabolism and purify the body.  If there's ever a day you can't be there in person, the recording will be posted within 2 hours after the class ends and you will have access to that.

I'll be introducing New Formats like "Detox Yoga" "Core Flow" "Yoga Drills + Slow Flow" and "Ladder Flow,"   Join me for 10 Days of Energizing Flows that will enhance your mood/confidence, help you deepen/advance your Yoga Practice and get you off to a toned, limber and wholesome start to Spring!

All Classes are designed for All Levels, but participants should already know the basics to get the most out of this experience.