If they're going to be on their screens, may as well make it fruitful!  Join Cami Codell, child/family yoga specialist, for a 30-minute movement break that will help your elementary aged (5-11) child transition from school to home in a healthy and mindful way!   

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Through movement and interactive prompts, Cami will help ease your child into the rest of their evening through using age appropriate breath exercises, a bit of heavy work to keep their energy levels steady, and lots of laughing and encouragement.

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Through songs and stories, Cami makes mindfulness more approachable. Ages up to 10 are invited.  Any child under 4 must have a parent or gaurdian on screen with them.  Parents must always be somewhere in the house where the child is taking the class on their computers.