Suitable for yogis with a fairly established practice. Many options will be given to help you take your practice to the next level.
SATURDAY Session - Level 2 - 9:00am-10:00am CST
This class is created for the "Seasoned" but not necessarily "Advanced" practitioner. Many options will be given to help you take your practice to the next level.
Prepare for a great work out and PURE yoga. This class is easy to follow and you will be guided through multiple options in executing poses. Explore effort (shtira) and ease (sukha) in this All-Levels class.