Saturday mornings are for loud music, energized breath and fun flow! This Level 2 Practice will always have a traditional warm up, but it tends to go places you never knew existed..
Saturday L2 9:15-10:15am CST
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$15.00Price
This class is created for the "Seasoned" but not necessarily "Advanced" practitioner. Many options will be given to help you take your practice to the next level.
Prepare for a great work out and PURE yoga. This class is easy to follow and you will be guided through multiple options in executing poses. Explore effort (shtira) and ease (sukha) in this All-Levels class.
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