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New Classes & Teachers This Spring

Please Show Your Love to Cami Codell and Sarah Paxson by attending their Livestreams!  Beginning 3/31 at 7:30pm with Restorative Yoga and 4/1 at 6:30am with Pilates/Yoga Fusion!

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Restorative Yoga
7:30pm-8:15pm On Zoom󠁯•󠁏 Weekly
with Cami Codell 󠁯•󠁏 Beginning On 3󠁯•󠁏31

Settle in for the night with this slow, stretchy restorative yoga practice. Appropriate for all ages, levels and abilities

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Yoga°Pilates Fusion 
6:30-7:00am On Zoom󠁯•󠁏 Weekly
with Sarah Paxson •󠁏 Beginning On 4•󠁏1

Get your heart beating on Wednesday mornings with this mix of light weights, core and flow!  

2 Week Trial

Try everything we have to offer with 2 Weeks of All Access.  From 30 Day Challenges, to Video on Demand, to 3+ Livestream Practices a week, we guarantee you'll be back for more Advanced Yoga!

Live Stream Yoga Schedule

Class Schedule

The 7 Day Stretch

7 Advanced, 1-Hour Yoga Classes that cover and conquer many foundational aspects of the Vinyasa Flow Practice. Flow through the practices and pick up the little secrets that will condition your body towards Arm Balances, Inversions, Deep Twists, Binds and much more!  

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