top of page

Teacher Appreciation

Go To Member Page

Live Stream Yoga Schedule

Mondays 6:00-7:05pmCST L2/3

Tuesdays 6:15-7:05amCST All Levels

Saturdays 9:15-10:15amCST L2

Freedom Flow- A Self Practice Workshop

Friday June 23rd 6:15-7:30pmCST

Freedom Flow is a 75-Minute Intermediate-Level Yoga Class designed to help you drop into your creative side and be the yoga teacher for yourself! With a healthy mix of "led-practice" and time to "explore,' everyone will have something to strive for! This workshop is free for All-Access Members, and $5 for VOD member with promo code "FREEDOM".

Register for Freedom Flow Livestream

Become a Member

bottom of page