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The 7 Day Stretch
We're starting 2026 off the best way we know how-
A Swift Yoga Reset!
The 7 Day Stretch begins on Friday January 2 and goes through Thursday January 8th and each day explores a different core element of the Vinyasa Flow practice.
Together, we'll practice 7 times in a row, for one hour at a time, covering Twists, Core, Arm Balances, Inversions, Bendy poses, Bindy poses and the mysterious backbend.
You do NOT want to miss this! 7 day stretch is a small fee for members. Recordings Available upon request.
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Early Bird Pricing Ends 12/10. Enter Promo Code: BLACKFRIDAY @ Discount will save you $10 off your early bird discount.
Live Stream Yoga Schedule
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